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12 week nutrition and exercise plan designed especially for you with one on one personal coaching done conveniently via email or telephone consulting.
Nutrition plan designed according to foods you like and an exercise plan designed according to the fitness equipment you have available whether it be body weight, dumbbells, universal gym, fitness center, bands or a combination of them.
When you redeem your offer you will be sent an exercise and nutrition questionnaire which will help determine your exercise and nutrition plan. You will have access to specialists to answer all your questions, hold you accountable and keep you motivated.
Julia Iannuzzo, CPT, American Council on Exercise (ACE), Certified personal trainer, certificate in nutrition, certified Black Belt with over 20 years’ experience.
If you are unsure or have any questions feel free to email or call, iannuzzos@msn.com or 315-622-1400.
What would you do if you knew you wouldn’t fail? Then just do it!
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